Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. These short yoga sessions, led by instructor Courtney Perry, will help you be more present, grounded and in the moment—with music. Featuring music by Principal Flute Adam Kuenzel.
J.S. Bach-Prelude #13, G Major
Maurice Ravel-Pavane for a Dead Princess
W.A. Mozart-Andante, C Major
Bach-Prelude #15, G Major
Louis Hugues-Etude opus 32, #10
Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. These short yoga sessions, led by instructor Courtney Perry, will help you be more present, grounded and in the moment—with music. Featuring music by Principal Flute Adam Kuenzel.
Benjamin Godard-Leg...
Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. These short yoga sessions, led by instructor Courtney Perry, will help you be more present, grounded and in the moment—with music. Featuring music by Principal Flute Adam Kuenzel.
J.S. Bach-Prelude #...
Explore music, mindfulness, and resilience with violinist David Brubaker and University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.
0:00 Introduction
1:54 “Arriving” Mindfulness Experience
11:09 Mindfulness Definitions...
