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Meditation & Music: Resilience

Explore music, mindfulness, and resilience with violinist David Brubaker and University of Minnesota Earl E. Bakken Center for Spirituality & H...

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Yoga Break: Relax the Body

Wellness • 20m

Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. These short yoga sessions, led by instructor Courtney Perry, will help you be more present, grounded and in the moment—with music. Featuring music by Principal Flute Adam Kuenzel.

J.S. Bach-Prelude #20, F Major
Bach-b Minor Suite, Sarabande
Bach-Prelude #11, Courante
Astor Piazzolla-History of the Tango, Cafe' 1930
Bach-Prelude #15, G Major
Bach-b Minor Suite, Minuet
Bach-a Minor Sonata, Sarabande
Benjamin Godard-Legende Pastorale, opus 138

Up Next in Wellness

  • Meditation & Music: Resilience
    39:11
    Meditation & Music: Resilience

    Meditation & Music: Resilience

    Explore music, mindfulness, and resilience with violinist David Brubaker and University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.

    0:00 Introduction
    1:54 “Arriving” Mindfulness Experience
    11:09 Mindfulness Definitions...

  • Meditation & Music: Resilience Part 1
    07:34
    Meditation & Music: Resilience Part 1

    Meditation & Music: Resilience Part 1

    Listen mindfully to violinist David Brubaker’s performance of J.S. Bach’s Partita No. 2 in D minor, II. Sarabanda, introduced by University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.

    Learn more about

  • Meditation & Music: Resilience Part 2
    08:43
    Meditation & Music: Resilience Part 2

    Meditation & Music: Resilience Part 2

    Listen mindfully to violinist David Brubaker’s performance of J.S. Bach’s Violin Sonata No. 2 in A minor, III. Andante, introduced by University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.

    Learn more about

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