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Meditation & Music: Resilience Part 1

Listen mindfully to violinist David Brubaker’s performance of J.S. Bach’s Partita No. 2 in D minor, II. Sarabanda, introduced by University of Minn...

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Meditation & Music: Resilience

Wellness • 39m

Explore music, mindfulness, and resilience with violinist David Brubaker and University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.

0:00 Introduction
1:54 “Arriving” Mindfulness Experience
11:09 Mindfulness Definitions
13:31 Conversation on Music, Mindfulness, and Resilience
21:55 Listening to Music Mindfully

Learn more about listening to music mindfully with a blog by instructor Mariann Johnson. The University of Minnesota Earl E. Bakken Center for Spirituality & Healing's mission is to enrich health and wellbeing by providing exemplary education, conducting rigorous research, advancing integrative models of care, and delivering innovative solutions to organizations and communities.

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  • Meditation & Music: Resilience Part 1
    07:34
    Meditation & Music: Resilience Part 1

    Meditation & Music: Resilience Part 1

    Listen mindfully to violinist David Brubaker’s performance of J.S. Bach’s Partita No. 2 in D minor, II. Sarabanda, introduced by University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.

    Learn more about

  • Meditation & Music: Resilience Part 2
    08:43
    Meditation & Music: Resilience Part 2

    Meditation & Music: Resilience Part 2

    Listen mindfully to violinist David Brubaker’s performance of J.S. Bach’s Violin Sonata No. 2 in A minor, III. Andante, introduced by University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.

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  • Meditation & Music: Resilience Part 3
    06:01
    Meditation & Music: Resilience Part 3

    Meditation & Music: Resilience Part 3

    Listen mindfully to violinist David Brubaker’s performance of Claude Debussy’s La fille aux cheveux de lin, introduced by University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.

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