Meditation & Music: Awareness
Wellness • 42m
Explore music, mindfulness, and awareness with violinists Rebecca Corruccini and Hanna Landrum, as well as University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann Johnson.
4:14 “Arriving” Mindfulness Experience
12:30 Comments on Mindfulness and Awareness
17:30 Mindful Music Listening Experience #1
28:29 Mindful Music Listening Experience #2
37:44 Conversation on Mindfulness and Awareness
The University of Minnesota Earl E. Bakken Center for Spirituality & Healing's mission is to enrich health and wellbeing by providing exemplary education, conducting rigorous research, advancing integrative models of care, and delivering innovative solutions to organizations and communities.
Up Next in Wellness
-
Meditation & Music: Awareness - Bocch...
Listen mindfully to violinists Rebecca Corruccini and Hanna Landrum perform the first and third movements of Luigi Boccherini's Duet for Two Violins in G major, introduced by University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Marian...
-
Meditation & Music: Awareness - Reger
Listen mindfully to violinists Rebecca Corruccini and Hanna Landrum perform Sostenuto and Vivace from Max Reger's Three Duos in Old Style for Two Violins, introduced by University of Minnesota Earl E. Bakken Center for Spirituality & Healing Mindfulness & Wellbeing Instructor Mariann John...
-
Heart Opening Flow
Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Rosa Prigan from Ballet Co.Laboratory, will help you be more present, grounded and in the moment—with music. Featuring Minnesota Orchestra violinist Hanna La...
