Heart Opening Flow
Wellness • 16m
Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Rosa Prigan from Ballet Co.Laboratory, will help you be more present, grounded and in the moment—with music. Featuring Minnesota Orchestra violinist Hanna Landrum playing Slow Flow for solo violin by Nicholas Landrum. Get your block ready, and settle into the practice today!
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Hip + Low Back Love
Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Rosa Prigan from Ballet Co.Laboratory, will help you be more present, grounded and in the moment—with music. Featuring Minnesota Orchestra violinist Hanna La...
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Yoga for Neck + Upper Back
Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Rosa Prigan from Ballet Co.Laboratory, will help you be more present, grounded and in the moment—with music. Featuring Minnesota Orchestra violinist Hanna La...
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Yoga for Spine Health
Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Jaina Portwood, will help you be more present, grounded and in the moment—with music. Featuring music by cellist Erik Wheeler.
J.S. Bach - Cello Suite No. 1...
