Live stream preview

Next video will start in 30 seconds

Heart Opening Flow

Close Open

Meditation & Music: Awareness - Reger

Wellness • 16m

Up Next in Wellness

  • Heart Opening Flow

    Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Rosa Prigan from Ballet Co.Laboratory, will help you be more present, grounded and in the moment—with music. Featuring Minnesota Orchestra violinist Hanna La...

  • Hip + Low Back Love

    Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Rosa Prigan from Ballet Co.Laboratory, will help you be more present, grounded and in the moment—with music. Featuring Minnesota Orchestra violinist Hanna La...

  • Yoga for Neck + Upper Back

    Now more than ever, we’re striving to find ways to incorporate wellness into our everyday lives. This short yoga session, led by instructor Rosa Prigan from Ballet Co.Laboratory, will help you be more present, grounded and in the moment—with music. Featuring Minnesota Orchestra violinist Hanna La...